Millionaire Bryan Johnson is turning back the clock on ageing, claiming that his rigorous daily routine has helped him maintain a youthful look.
At 45 years old, the California-based IT developer relies on a team of 30 medical professionals to customize his schedule: 30 minutes of exercises that put him through the equivalent of 20,000 sit-ups. With the help of customized machines and equipment, this once-unimaginable regime has enabled the veteran businessman to sculpt his body and stay in shape.
But Johnson isn’t just stopping there. He’s taking it one step further by asserting he has the lungs of an 18-year-old and the heart of a 37-year-old – a bold declaration that may have skeptics asking, “How?”
The secret to Johnson’s success could very well unlock a future with more and more people benefitting from his results – free from the grips of age.
In his quest to defy aging, tech billionaire Johnson is taking it to the extreme. He supposedly spends around $2 million a year on cell rejuvenation treatments, though he later claimed that these were not effective. In addition to his daily exercise regimen, Johnson consumes approximately 110 pills per day as part of an ongoing effort to maintain a youthful appearance.
According to Johnson, he only sleeps at the same time each night and never eats after 11 a.m. He shuns physical relationships and does not engage in any post-nightfall physical activity such as sex – but does enjoy three ounces of wine in the morning.
The billionaire views these practices as his own “rebellion against the culture of death”, though some may view the strict diet and over-indulgence in medication with a raised eyebrow. But whether one looks upon his methods favorably or not, one must with an admiring glance observe how committed Johnson is to living what he thinks will be a very long life.
Could a cocktail of chemicals, hormones and other substances hold the secret to reversing the ageing process? That’s what one millionaire is trying to find out. With a combination of Ashwagandha, Turmeric, Garlic, Acarbose, and Glucosamine Sulphate tablets, he’s determined to buy himself a few extra years before the grim reaper shows up. But that’s just the start.
Combining these tablets with a highly regimented daily schedule, rigorous exercise and regular medical operations has been “quite extreme and painful.” Studies suggest that reversing his biological age requires an “enormous amount of hard work and money”. Researchers maintain that regardless of our age, almost all of us can find ways to create healthier habits, exercise routines and dietary plans in order to reach our highest physical potential. While many don’t know if it will be possible for this millionaire to actually turn back time, his efforts in attempting to outsmart old age are certainly commendable.